Saltie Public Food Database

Organic Ranch Dressing

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Brand Wild Oats
UPC Code 848737000777
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 100
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 309mg 13%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Organic Ranch Dressing are 7% in carbs, 93% in fat, and 0% in protein.

carbs: 7%
fat: 93%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Ranch Dressing is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Ranch Dressing is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Organic Soybean Oil, Organic White Vinegar, Organic Sugar, Organic Buttermilk Powder (Organic Buttermilk, Organic Skim Milk), Salt, Organic Egg Yolks, Organic Onion Powder, Organic Garlic Powder, Organic Yeast Powder, Lactic Acid, Organic Ground Mustard Seed, Organic Ranch Flavor, Organic Celery Seed, Organic Black Pepper, Organic Dill, Xanthan Gum.

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