Rich Chocolate Snack Shake

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Brand Glucerna

UPC Code 070074598611

Data Source USDA

Nutrition Facts

Package Weight 237 mL

Serving Sizes 1 can (237ml)

can

Calories 140

Total Fat 5g 6%

Saturated Fat 0.5g 2%

Cholesterol 5mg 2%

Sodium 230mg 10%

Total Carbohydrate 19g 7%

Dietary Fiber 3.1g 11%

Sugars 5g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Rich Chocolate Snack Shake are 51% in carbs, 30% in fat, and 19% in protein.

carbs: 51%

fat: 30%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Rich Chocolate Snack Shake is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rich Chocolate Snack Shake is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Corn Maltodextrin, Fructose, Milk Protein Concentrate, Canola Oil, Glycerin, Cocoa Powder (Processed With Alkali): Less Than 1% Of: Sodium Caseinate, Soy Protein Isolate, Soluble Corn Fiber, Short-chain Fructooligosaccharides, Corn Oil, Soy Fiber, Cellulose Gel, Natural And Artificial Flavor, Salt, Magnesium Phosphate, Ascorbic Acid, Soy Lecithin, Potassium Citrate, Calcium Phosphate, Choline Chloride, Cellulose Gum, Potassium Chloride, Carrageenan, Sucralose, Acesulfame Potassium Gellan Gum, Dl-alpha-tocopheryl Acetate, Ferrous Sulfate, Niacinamide, Zinc Sulfate Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Manganese Sulfate, Riboflavin, Vitamin A Palmitate, Copper Sulfate, Folic Acid, Potassium Iodide, Sodium Selenate, Phylloquinone, Sodium Molybdate, Biotin, Vitamin B12, And Vitamin D3.