Peanuts With Chile De Arbol

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Brand Tolteca

UPC Code 704927800841

Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g

Serving Sizes 1 oz (29g)

Calories 240

Total Fat 19g 24%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 8g 3%

Dietary Fiber 0g 0%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Peanuts With Chile De Arbol are 13% in carbs, 70% in fat, and 16% in protein.

carbs: 13%

fat: 70%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Peanuts With Chile De Arbol is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanuts With Chile De Arbol is estimated to be -28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.