Dinosaur Shaped Chicken Breast Nuggets

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Brand Ahold

UPC Code 688267143717

Data Source USDA

Nutrition Facts

Package Weight 26 oz/737 g

Serving Sizes 4 pieces (88g)

pieces

Calories 220

Total Fat 12g 15%

Saturated Fat 2.5g 13%

Cholesterol 25mg 8%

Sodium 570mg 25%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 0g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Dinosaur Shaped Chicken Breast Nuggets are 29% in carbs, 49% in fat, and 22% in protein.

carbs: 29%

fat: 49%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Dinosaur Shaped Chicken Breast Nuggets is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dinosaur Shaped Chicken Breast Nuggets is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast With Rib Meat, Water, Soy Protein Concentrate, 2% Or Less Of: Tricalcium Phosphate, Modified Cornstarch, Salt, Sodium Phosphate, Natural Flavors. Battered And Breaded With: Enriched Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Salt, Flavor, 2% Or Less Of: Wheat Starch, Wheat Flour, Buttermilk, Whey, Potassium Chloride, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Maltodextrin, Caramel Color, Extractive Of Paprika, Dextrose, Soybean Oil. Breading Set In Vegetable Oil.