Saltie Public Food Database

Lucky Charms Treat Bar Lucky Charms Treat Bar

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Brand Lucky Charms
UPC Code 00016000506435
Data Source USDA

Nutrition Facts

Package Weight 0.85 ONZ
Serving Sizes 1 bar (24g)
bar
Calories 103
Total Fat 3.1g 4%
Saturated Fat 1.2g 6%
Cholesterol 0mg 0%
Sodium 84mg 4%
Total Carbohydrate 17.8g 6%
Dietary Fiber 0.5g 2%
Sugars 9.4g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Lucky Charms Treat Bar are 69% in carbs, 27% in fat, and 4% in protein.

carbs: 69%
fat: 27%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Lucky Charms Treat Bar is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lucky Charms Treat Bar is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cereal (Whole Grain Oats, Sugar, Corn Syrup, Corn Starch, Salt, Calcium Carbonate, Trisodium Phosphate, Canola Oil, Natural And Artificial Flavor. Vitamin E (Mixed Tocopherols) Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron And Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3), Corn Syrup, Confectionery Coating (Sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Marshmallows (Sugar, Corn Starch, Corn Syrup, Dextrose, Gelatin, Color (Red 40, Yellow 5, Blue 1, Yellow 6), Artificial Flavor), Crisp Rice (Rice Flour, Barley Malt Extract, Salt), Canola Oil, Fructose, High Fructose Corn Syrup, Sugar. Contains 2 % Or Less Of: Vegetable Glycerin, Maltodextrin, Calcium Carbonate, Sorbitol, Water, Gelatin, Salt, Soy Lecithin, Artificial Flavor.

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