Saltie Public Food Database

Organic Primalfat Coconut Ghee

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UPC Code 797734506969
Data Source USDA

Nutrition Facts

Package Weight 14.2 oz/402 g
Serving Size 14g
g
Calories 122
Total Fat 14g 18%
Saturated Fat 10g 50%
Cholesterol 18mg 6%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 g of Organic Primalfat Coconut Ghee are 0% in carbs, 100% in fat, and 0% in protein.

carbs: 0%
fat: 100%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Primalfat Coconut Ghee is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Primalfat Coconut Ghee is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Virgin Coconut Oil, Grassfed Organic Ghee (Made From Grassfed Organic Butter).

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