Saltie Public Food Database

Chewy Granola Bars, Berry Berry, Berry Berry

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Brand Annie's
UPC Code 013562000654
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 120
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Chewy Granola Bars, Berry Berry, Berry Berry are 71% in carbs, 23% in fat, and 7% in protein.

carbs: 71%
fat: 23%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chewy Granola Bars, Berry Berry, Berry Berry is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chewy Granola Bars, Berry Berry, Berry Berry is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Toasted Whole Oats (Organic Whole Oats, Organic Cane Syrup, Organic Expeller-pressed Sunflower Oil), Organic Tapioca Syrup, Organic Rice Crisp, Organic Tapioca Syrup Solids, Organic Palm Oil, Organic Dried Berries (Organic Blueberries, Organic Cranberries, Organic Cane Sugar, Organic Expeller-pressed Sunflower Oil), Organic Cane Syrup, Natural Flavor, Organic Sunflower Lecithin (Emulsifier), Sea Salt, Organic Annatto Extract (Color).

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