Blue Cheese Dressing

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Brand Fresh & Easy

UPC Code 5051379009496

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (30ml)

tbsp

Calories 140

Total Fat 14g 18%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 230mg 10%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Blue Cheese Dressing are 3% in carbs, 94% in fat, and 3% in protein.

carbs: 3%

fat: 94%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Blue Cheese Dressing is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blue Cheese Dressing is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Canola Oil, Water, Blue Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Distilled Vinegar, Contains 2% Or Less Of: Salt, Sugar, Whey, Natural Flavor, Egg Yolks, Lactic Acid, Cultured Dextrose, Modified Corn Starch, Yeast Extract, Xanthan Gum, Spice.