Saltie Public Food Database

Nachos 'n' Cheese Dip With Tortilla Chips

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Brand Arizona
UPC Code 613008715564
Data Source USDA

Nutrition Facts

Package Weight 4.75 oz/134.6 g
Serving Sizes 30 chips and about 2 tbsp. (35g) cheese (30g)
chips and about 2 tbsp. (35g) cheese
Calories 190
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 489mg 21%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 chips and about 2 tbsp. (35g) cheese of Nachos 'n' Cheese Dip With Tortilla Chips are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%
fat: 44%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Nachos 'n' Cheese Dip With Tortilla Chips is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nachos 'n' Cheese Dip With Tortilla Chips is estimated to be -17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chip Ingredients: Ground Corn Treated With Lime, Water, Vegetable Oil (Contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Palm Oil), Salt. Cheese Ingredients: Water, Whey, Modified Food Starch, Vegetable Oil (Contains One Or More Of The Following: Partially Hydrogenated Soybean Oil, Soybean Oil, Canola Oil), Tomato, Maltodextrin, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Contains Less Than 2% Of The Following: Salt, Jalapeno, Rice Flour, Glucono Del Lactone, Sugar, Corn Starch, Nonfat Dry Milk, Disodium Phosphate, Peppers, Casein, Artificial Color (Annatto Extract, Turmeric Extract, Yellow #5, Yellow #6), Lactic Acid, Sodium Benzoate (Preservative), Yeast Extract, Calcium Phosphate, Sodium Stearoyl Lactylate, Natural Flavor (Contains Milk), Mono And Diglycerides, Acetic Acid.

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