Nachos 'n' Cheese Dip With Tortilla Chips
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UPC Code
613008715564
Data Source
USDA
Package Weight
4.75 oz/134.6 g
Serving Sizes
30 chips and about 2 tbsp. (35g) cheese (30g)
Calories
190
Total Fat
9g
12%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
489mg
21%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 chips and about 2 tbsp. (35g) cheese of Nachos 'n' Cheese Dip With Tortilla Chips are
50% in carbs, 44% in fat, and 6% in protein.
carbs:
50%
fat:
44%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Nachos 'n' Cheese Dip With Tortilla Chips is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nachos 'n' Cheese Dip With Tortilla Chips is estimated to be -17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chip Ingredients: Ground Corn Treated With Lime, Water, Vegetable Oil (Contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Palm Oil), Salt. Cheese Ingredients: Water, Whey, Modified Food Starch, Vegetable Oil (Contains One Or More Of The Following: Partially Hydrogenated Soybean Oil, Soybean Oil, Canola Oil), Tomato, Maltodextrin, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Contains Less Than 2% Of The Following: Salt, Jalapeno, Rice Flour, Glucono Del Lactone, Sugar, Corn Starch, Nonfat Dry Milk, Disodium Phosphate, Peppers, Casein, Artificial Color (Annatto Extract, Turmeric Extract, Yellow #5, Yellow #6), Lactic Acid, Sodium Benzoate (Preservative), Yeast Extract, Calcium Phosphate, Sodium Stearoyl Lactylate, Natural Flavor (Contains Milk), Mono And Diglycerides, Acetic Acid.
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