Maryland Style Crab Cakes
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UPC Code
074331907918
Data Source
USDA
Package Weight
568 g/10,2 oz
Serving Size
113g
Calories
190
Total Fat
10g
13%
Saturated Fat
2g
10%
Cholesterol
99mg
33%
Sodium
580mg
25%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
1g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 113 g of Maryland Style Crab Cakes are
24% in carbs, 48% in fat, and 28% in protein.
carbs:
24%
fat:
48%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Maryland Style Crab Cakes is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Maryland Style Crab Cakes is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crabmeat, Onion, Celery, Bread Crumbs (Wheat Flour, Sugar, Yeast, Salt, Soybean Oil), Mayonnaise (Soybean Oil, Egg Yolks, Water, Distilled Vinegar, Salt, Cider Vinegar, Egg White Solids, Oleoresin Paprika, Natural Flavor), Dried Egg, Contains Less Than 2% Of The Following: Distilled Vinegar, Water, Mustard Seed, White Wine, Citric Acid, Tartaric Acid, Spices, Lemon Juice, Celery Salt (Salt, Celery Seed), Paprika, Mustard Flour, Sea Salt, Potassium Chloride, Garlic Powder, Parsley Flakes.
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