Saltie Public Food Database

Mild Hickory Smoked Pork Roll

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Brand Shoprite
UPC Code 041190459407
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170.1 g
Serving Size 56g
g
Calories 230
Total Fat 22g 28%
Saturated Fat 7g 35%
Cholesterol 45mg 15%
Sodium 500mg 22%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Mild Hickory Smoked Pork Roll are 2% in carbs, 86% in fat, and 12% in protein.

carbs: 2%
fat: 86%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Hickory Smoked Pork Roll is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Hickory Smoked Pork Roll is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Salt, Sugar, Sodium Nitrate, Sodium Nitrite.

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