Classic Crust Pizza, Mushroom & Spinach

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Brand Se Grocers

UPC Code 038259101957

Data Source USDA

Nutrition Facts

Package Weight 19.6 oz/556 g

Serving Sizes 0.25 pizza (139g)

pizza

Calories 291

Total Fat 14g 18%

Saturated Fat 6g 30%

Cholesterol 25mg 8%

Sodium 441mg 19%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 3g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pizza of Classic Crust Pizza, Mushroom & Spinach are 42% in carbs, 43% in fat, and 15% in protein.

carbs: 42%

fat: 43%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Crust Pizza, Mushroom & Spinach is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Crust Pizza, Mushroom & Spinach is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Wheat Flour, Water, Palm Oil, Cultured Wheat Starch, Yeast, Salt, Sugar, L-cysteine, Citric Acid), Sauce (Water, Seasoning [Dehydrated Cream {Sweet Cream, Nonfat Dry Milk}, Dehydrated Creamer {Sunflower Oil, Maltodextrin, Sodium Caseinate, Dipotassium Phosphate, Sunflower Lecithin}, Sweet Cream Buttermilk Solids, Dehydrated Sour Cream {(Cream Cultures, Lactic Acid), Cultured Nonfat Milk, Citric Acid}, Corn Starch, Tapioca Maltodextrin, Dehydrated Lactic Acid {Contains Calcium Lactate}, Dehydrated Cream Flavor {Maltodextrin, Sunflower Oil, Natural Flavors, Dextrose}, Salt, Guar Gum, And Xanthan Gum]), Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Mushrooms, Spinach, Parmesan And Romano Made From Cow's Milk Cheese Blend (Pasteurized Milk And Part Skim Milk, Cheese Culture, Salt, Enzymes).