Saltie Public Food Database

Marshmallow Cereal Bars, Chocolate With Real Cocoa

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UPC Code 884912288608
Data Source USDA

Nutrition Facts

Package Weight 0.78 oz/22 g
Serving Sizes 1 bar (22g)
bar
Calories 90
Total Fat 2.5g 3%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Marshmallow Cereal Bars, Chocolate With Real Cocoa are 72% in carbs, 24% in fat, and 4% in protein.

carbs: 72%
fat: 24%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Marshmallow Cereal Bars, Chocolate With Real Cocoa is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marshmallow Cereal Bars, Chocolate With Real Cocoa is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Sugar, Corn Syrup, Fructose, Vegetable Oil (Hydrogenated Coconut And Palm Kernel, Palm Kernel, Palm, Canola), Gelatin, Cocoa (Processed With Alkali), Glycerin, Salt, Caramel Color, Whey Powder, Soy Lecithin, Natural And Artificial Flavor, Non Fat Dry Milk Solids, Whole Milk Solids, Sulfites. Vitamins And Minerals: Niacinamide (Vitamin B3), Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Vitamin D3, Vitamin B12.

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