Lemon Flavored Squares
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UPC Code
708820109100
Data Source
USDA
Package Weight
14.1 oz/400 g
Serving Size
50g
Calories
180
Total Fat
8g
10%
Saturated Fat
3g
15%
Cholesterol
25mg
8%
Sodium
130mg
6%
Total Carbohydrate
26g
9%
Dietary Fiber
0g
0%
Sugars
16g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 50 g of Lemon Flavored Squares are
57% in carbs, 39% in fat, and 4% in protein.
carbs:
57%
fat:
39%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Lemon Flavored Squares is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemon Flavored Squares is estimated to be 28%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Granulated Cane Sugar, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [Added As A Dough Conditioner], Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Liquid Whole Egg, Vegetable Shortening (Palm Oil, Soybean Oil, Modified Palm Oil), Water, Lemon Juice Concentrate, Food Starch-modified, Infused Lemon Rind (Lemon Peel Zest, Cane Sugar, Lemon Oil Essence), Decorating Sugar (Dextrose, Corn Starch, Palm Oil, Magnesium Stearate, Natural Vanilla Flavour), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Salt, Vinegar, Citric Acid, Xanthan Gum, Potassium Sorbate (Preservative), Blackstrap Molasses, Margarine (Soybean Oil, Palm Oil, Water, Salt, Whey Powder [Milk], Vegetable Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Extract [Color], Turmeric [Added For Color], Vitamin A Palmitate, Vitamin D3).
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