Gluten Free Shortbread
🍞
UPC Code
20039047010233
Data Source
USDA
Calories
518
Total Fat
27.4g
35%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
63.5g
23%
Dietary Fiber
1.3g
5%
Sugars
0g
Protein
3.6g
7%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Gluten Free Shortbread are
49% in carbs, 48% in fat, and 3% in protein.
carbs:
49%
fat:
48%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Gluten Free Shortbread is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gluten Free Shortbread is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flour Blend (Rice, Potato Starch, Maize, Stabiliser: Xanthan Gum), Butter (Milk) (29%), Sugar, Salt.
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