Black Sesame Organic Nut & Seedmilk
🥛
UPC Code
859918004286
Data Source
USDA
Package Weight
28 fl oz/828 mL
Serving Sizes
1 cup (241g)
Calories
140
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
11g
4%
Dietary Fiber
1.9g
7%
Sugars
8g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Black Sesame Organic Nut & Seedmilk are
31% in carbs, 57% in fat, and 11% in protein.
carbs:
31%
fat:
57%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Black Sesame Organic Nut & Seedmilk is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Black Sesame Organic Nut & Seedmilk is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nut And Seedmilk (Filtered Water, Almonds*, Black Sesame*), Dates*, Pink Himalayan Salt
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