Saltie Public Food Database

Almond, Walnut & Honey Energy Snack Bites, Almond, Walnut & Honey

🥜
Brand Chuah
UPC Code 810219030152
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Size 28g
g
Calories 160
Total Fat 10g 13%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 13g 5%
Dietary Fiber 3g 11%
Sugars 7g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Almond, Walnut & Honey Energy Snack Bites, Almond, Walnut & Honey are 33% in carbs, 57% in fat, and 10% in protein.

carbs: 33%
fat: 57%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Almond, Walnut & Honey Energy Snack Bites, Almond, Walnut & Honey is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond, Walnut & Honey Energy Snack Bites, Almond, Walnut & Honey is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Unsweetened Chocolate Processed With Alkali, Sugar, Cocoa Butter, Butter Oil (Milk), Natural Flavor, Emulsifier (Soy Lecithin)), Almonds, Corn Syrup, Defatted Wheat Germ, Walnuts, Rice Flour, Vegetable Oil (Palm), Glycerin, Sugar, Salt, Emulsifier (Soy Lecithin), Natural Flavor.

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