Saltie Public Food Database

Lite Pancake & Waffle Maple Syrup

🥞
Brand Avenue
UPC Code 02362739011
Data Source USDA

Nutrition Facts

Package Weight 24 fl oz/1.5 PT/709 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 60
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 12g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Lite Pancake & Waffle Maple Syrup are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Lite Pancake & Waffle Maple Syrup is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lite Pancake & Waffle Maple Syrup is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, High Fructose Corn Syrup, Corn Syrup, Cellulose Gum, Natural And Artificial Maple Flavor, Salt, Sorbic Acid As Preservative, Sodium Hexametaphosphate.

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