Tropical Trail Mix

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Brand Market Pantry

UPC Code 085239805473

Data Source USDA

Nutrition Facts

Package Weight 38 oz/1.07 kg

Serving Sizes 0.333 cup (41g)

cup

Calories 180

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 18g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Tropical Trail Mix are 55% in carbs, 38% in fat, and 6% in protein.

carbs: 55%

fat: 38%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Tropical Trail Mix is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tropical Trail Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Sweetened Papaya (Papaya, Sugar), Dried Sweetened Pineapple (Sugar, Pineapple, Contains 2% Or Less Of The Following: Citric Acid, Calcium Chloride [Improves Texture], Sodium Metabisulfite [As Preservative]), Sweetened Banana Chips (Bananas, Expeller Pressed Coconut Oil, Sugar, Natural Flavor), Peanuts, Raisins Coated With Less Than 1% Sunflower And/or Canola Oil, Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil), Cashews, Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed), Sea Salt.