Saltie Public Food Database

Chocolate Mini Whoopie Pies

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UPC Code 888670111734
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Size 28g
g
Calories 110
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 100mg 4%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Chocolate Mini Whoopie Pies are 51% in carbs, 46% in fat, and 3% in protein.

carbs: 51%
fat: 46%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Mini Whoopie Pies is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Mini Whoopie Pies is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Whole Eggs, Refined Soybean Oil (Tbhq & Citric Acid Added For Freshness), Margarine (Vegetable Oil Blend (Soybean And Palm Oils], Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate (Preservative), Artificial Flavor, Vitamin A Palmitate), Enriched Wheat Flour Bleached (Flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Cocoa Processed With Alkali, Contains Less Than 2% Of Ammonium Alginate, Calcium Alginate, Artificial Flavor, Ascorbic Acid (Dough Conditioner), Bleached Wheat Flour, Caramel Color, Citric Acid, Corn Starch, Dextrose, Dried Egg Whites (Albumen), Dry Whey, Gum Tragacanth, Leavening (Baking Soda, Sodium Aluminum Phosphate), Modified Food Starch, Natural Flavor (Natural Flavor, Alcohol, Invert Syrup), Potassium Sorbate (Preservative), Propylene Glycol Mono & Diesters Of Fatty Acids, Red 40, Sodium Stearoyl Lactylate, Soy Flour, Soybean Oil, Sulfites, Tricalcium Phosphate, Vital Wheat Gluten.

Also by Wellsley Farms

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