F1 Bkd Bars Strwbries Crm

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Brand Fiber One

UPC Code 00016000117891

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (25g)

bar

Calories 90

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 18g 7%

Dietary Fiber 5g 18%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of F1 Bkd Bars Strwbries Crm are 70% in carbs, 26% in fat, and 4% in protein.

carbs: 70%

fat: 26%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of F1 Bkd Bars Strwbries Crm is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of F1 Bkd Bars Strwbries Crm is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour Bleached, Sugar, Chicory Root Extract, Strawberry Flavored Chips (Sugar, Palm And Palm Kernel Oil, Nonfat Milk, Natural Flavor, Soy Lecithin, Color Added), Sugarcane Fiber, Vegetable Oil (Canola, Palm, Palm Kernel), Fructose, Vegetable Glycerin, Water. Contains 2% Or Less Of: Dried Egg White, Nonfat Milk Solids, Leavening (Baking Soda, Sodium Aluminum Phosphate), Corn Starch, Salt, Malic Acid, Citric Acid, Natural Flavor, Xanthan Gum, Locust Bean Gum, Soy Lecithin.