Saltie Public Food Database

Flavored Corn Tortilla Chips, Salsa Ranchera

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Brand Tostitos
UPC Code 028400053952
Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Flavored Corn Tortilla Chips, Salsa Ranchera are 47% in carbs, 47% in fat, and 5% in protein.

carbs: 47%
fat: 47%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Flavored Corn Tortilla Chips, Salsa Ranchera is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flavored Corn Tortilla Chips, Salsa Ranchera is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Vegetable Oil (Corn, Canola, And/or Sunflower Oil), Salt, Chipotle Chili Pepper, Paprika, Spices, Maltodextrin (Made From Corn), Sugar, Garlic Powder, Tomato Powder, Brown Sugar, Onion Powder, Torula Yeast, Citric Acid, Natural Flavors (Contains Milk), And Yeast Extract.

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