Saltie Public Food Database

Chocolate Chip Pecan Supremes

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UPC Code 745527112101
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 6 cookies (29g)
cookies
Calories 140
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 cookies of Chocolate Chip Pecan Supremes are 50% in carbs, 47% in fat, and 3% in protein.

carbs: 50%
fat: 47%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Pecan Supremes is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Pecan Supremes is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)), Cocoa Drops (Sugar, Partially Hydrogenated Vegetable Oil (Palm Kernel, Coconut, Palm), Cocoa Powder (Processed With Alkali), Dextrose, Whey Powder (Milk), Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)). High Fructose Corn Syrup, Pecans, Salt, Egg, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate), Soy Lecithin, Natural And Artificial Flavor.

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