Organic Golden Round Crackers

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Brand Nature's Place

UPC Code 725439942577

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 6 crackers (20g)

crackers

Calories 90

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 149mg 6%

Total Carbohydrate 14g 5%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 crackers of Organic Golden Round Crackers are 58% in carbs, 38% in fat, and 4% in protein.

carbs: 58%

fat: 38%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Golden Round Crackers is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Golden Round Crackers is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Organic Palm Oil, Organic Evaporated Cane Juice, Organic Malt Extract, Organic Cane Sugar Invert, Salt, Ammonium Bicarbonate, Sodium Bicarbonate, Mono Calcium Phosphate, Natural Enzymes.