Sweetened Multi-grain Cereal With Fruity Shaped Marshmallows, Fruity Shaped Marshmallows

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Brand Froot Loops

UPC Code 038000154607

Data Source USDA

Nutrition Facts

Package Weight 18.7 oz/530 g

Serving Sizes 1 cup (29g)

cup

Calories 110

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 26g 9%

Dietary Fiber 2g 7%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Sweetened Multi-grain Cereal With Fruity Shaped Marshmallows, Fruity Shaped Marshmallows are 89% in carbs, 8% in fat, and 3% in protein.

carbs: 89%

fat: 8%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sweetened Multi-grain Cereal With Fruity Shaped Marshmallows, Fruity Shaped Marshmallows is 90%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweetened Multi-grain Cereal With Fruity Shaped Marshmallows, Fruity Shaped Marshmallows is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Flour Blend (Whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Modified Corn Starch, Dextrose, Oat Fiber, Contains 2% Or Less Of Natural And Artificial Flavor, Hydrogenated Vegetable Oil (Coconut, Soybean And/or Cottonseed), Soluble Corn Fiber, Salt, Gelatin, Red 40, Yellow 5, Yellow 6, Turmeric Extract Color, Blue 1, Annatto Extract Color, Bht For Freshness. Vitamins And Minerals: Vitamin C (Sodium Ascorbate And Ascorbic Acid), Niacinamide, Reduced Iron, Zinc Oxide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3.