Saltie Public Food Database

Banana Pancake Batter Flavored Vegan Protein

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Brand Ghost
UPC Code 810028290532
Data Source USDA

Nutrition Facts

Package Weight 2 lbs/896 g
Serving Size 32g
g
Calories 110
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 0g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Banana Pancake Batter Flavored Vegan Protein are 18% in carbs, 12% in fat, and 70% in protein.

carbs: 18%
fat: 12%
protein: 70%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Pancake Batter Flavored Vegan Protein is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Pancake Batter Flavored Vegan Protein is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ghost Vegan Protein (Pea Protein Concentrate, Organic Pumpkin Protein, Watermelon Seed Protein), Natural And Artificial Flavors, Sunflower Creamer (High Oleic Sunflower Oil, Tapioca Starch, Tapioca Dextrin, Natural Flavors, D-alpha Tocopherols), Sucralose, Xanthan Gum

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