Hardwood Smoked Ham & Natural Colby Jack Cheese Deli Sliders, Hardwood Smoked, Colby Jack

🧀

Brand Supermom's Kitchen

UPC Code 763913869439

Data Source USDA

Nutrition Facts

Package Weight 4.5 OZ/128 g

Serving Size 128g

Calories 330

Total Fat 11g 14%

Saturated Fat 4g 20%

Cholesterol 45mg 15%

Sodium 1060mg 46%

Total Carbohydrate 41g 15%

Dietary Fiber 1g 4%

Sugars 0g

Protein 18.9g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 128 g of Hardwood Smoked Ham & Natural Colby Jack Cheese Deli Sliders, Hardwood Smoked, Colby Jack are 48% in carbs, 29% in fat, and 22% in protein.

carbs: 48%

fat: 29%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Hardwood Smoked Ham & Natural Colby Jack Cheese Deli Sliders, Hardwood Smoked, Colby Jack is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hardwood Smoked Ham & Natural Colby Jack Cheese Deli Sliders, Hardwood Smoked, Colby Jack is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Slider Bun (Enriched Wheat Flour Bleached [Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Sugar, Soybean Oil & Fully Hydrogenated Soybean Oil, Yeast, Contains 2% Or Less Of: Nonfat Milk, Salt, Potato Flour, Whole Eggs, Dextrose, Leavening [Sodium Acid Pyrophosphate, Baking Soda], Calcium Propionate [Preservative], Soy Flour, Datem Mono- & Diglycerides, Whey [Milk] Dough Conditioner [Calcium Sulfate, Tricalcium Phosphate, Magnesium Carbonate, Ascorbic Acid] L-cysteine, Ammonium Chloride, Sodium Stearoyl Lactylate, Corn Starch, Annatto & Turmeric Oleoresins & Beta-carotene [Color], Natural & Artificial Flavors, Mineral Oil), Smoked Ham - Water Added (Cured With Water, Salt, Potassium Lactate, Sodium Phosphates, Sugar, Sodium Diacetate, Sodium Nitrite, Sodium Erythorbate), Colby & Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added Including Annatto [Vegetable Color]).