Jack 'n Jill, Chippy Corn Chips, Garlic & Vinegar, Garlic & Vinegar

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Brand Jack N' Jill

UPC Code 800016601594

Data Source USDA

Nutrition Facts

Package Weight 3.88 oz/110 g

Serving Sizes 0.5 cup (30g)

cup

Calories 170

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Jack 'n Jill, Chippy Corn Chips, Garlic & Vinegar, Garlic & Vinegar are 39% in carbs, 57% in fat, and 5% in protein.

carbs: 39%

fat: 57%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Jack 'n Jill, Chippy Corn Chips, Garlic & Vinegar, Garlic & Vinegar is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jack 'n Jill, Chippy Corn Chips, Garlic & Vinegar, Garlic & Vinegar is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Palm Oil, Seasoning [Natural And Artificial Flavors, Hydrolyzed Soy Protein, Vegetable Powder (Garlic), Anticaking Agent (Silicon Dioxide), Essential Oil (Garlic), Citric Acid, Sodium Diacetate, Rush Powder (With Wheat Flour And Baker's Yeast), Salt, Sugar, Spices, Aspartame], Maltodextrin, Sugar, Natural Spices (Garlic, Cayenne), Iodized Salt, Monosodium Glutamate And Antioxidant (Butylated Hydroxyanisole, Butylated Hydroxytoluene, Tertiary Butylhydroquinone, Propyl Gallate).