Extra Extra Single Serve Dairy Coffee Creamers
☕
UPC Code
036632072801
Data Source
USDA
Package Weight
7.3 FL OZ/216 mL
Serving Sizes
1 creamer (9ml)
Calories
30
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
10mg
0%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 creamer of Extra Extra Single Serve Dairy Coffee Creamers are
47% in carbs, 53% in fat, and 0% in protein.
carbs:
47%
fat:
53%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Extra Extra Single Serve Dairy Coffee Creamers is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Extra Extra Single Serve Dairy Coffee Creamers is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Sugar, Cream, Water, Skim Milk, Sodium Citrate, Dipotassium Phosphate, Datem, Tetrasodium Pyrophosphate, Carrageenan, Natural Flavor.
Other Foods