Saltie Public Food Database

Candy Cane Pretzel Ball

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Brand First Source
UPC Code 618650776604
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 20 pieces (40g)
pieces
Calories 190
Total Fat 9g 12%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 28g 10%
Dietary Fiber 0g 0%
Sugars 20g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 pieces of Candy Cane Pretzel Ball are 56% in carbs, 40% in fat, and 4% in protein.

carbs: 56%
fat: 40%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Candy Cane Pretzel Ball is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Candy Cane Pretzel Ball is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt Flavored Coating (Sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Yogurt Powder {Cultured Whey And Nonfat Milk}, Artificial Color {Titanium Dioxide}, Lactic Acid, Soy Lecithin [Emulsifier], Vanillin {Artificial Flavor}), Pretzel (Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil (May Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Salt, Corn Syrup, Sodium Bicarbonate, Yeast), Candy Cane (Sugar, Corn Syrup, Peppermint Oil, Red #40), Tapioca Dextrin, Confectioner's Glaze, Natural Flavor.

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