Holiday Tree Pretzel

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Brand First Source

UPC Code 618650277606

Data Source USDA

Nutrition Facts

Package Weight 16 oz/453 g

Serving Sizes 7 pieces (40g)

pieces

Calories 200

Total Fat 8g 10%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 28g 10%

Dietary Fiber 0g 0%

Sugars 19g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pieces of Holiday Tree Pretzel are 58% in carbs, 38% in fat, and 4% in protein.

carbs: 58%

fat: 38%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Holiday Tree Pretzel is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Holiday Tree Pretzel is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt Flavored Coating (Sugar, Palm Kernel Oil And/or Palm Oil, Nonfat Dry Milk, Whey Powder, Nonfat Yogurt Powder [Cultured Whey, Nonfat Milk], Titanium Dioxide [Color], Soy Lecithin [An Emulsifier], Lactic Acid, Vanilla), Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Vital Wheat Gluten, Salt Vegetable Oil [May Contain One Or More Of The Following: Corn, Canola, Soybean], Sodium Bicarbonate, Yeast), Artificial Coloring (Includes Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake).