Muffins, Pistachio

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Brand Franz

UPC Code 072220220940

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 0.5 muffins (71g)

muffins

Calories 290

Total Fat 15g 19%

Saturated Fat 3g 15%

Cholesterol 40mg 13%

Sodium 250mg 11%

Total Carbohydrate 36g 13%

Dietary Fiber 1g 4%

Sugars 20g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 muffins of Muffins, Pistachio are 49% in carbs, 46% in fat, and 5% in protein.

carbs: 49%

fat: 46%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Muffins, Pistachio is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muffins, Pistachio is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Pistachios, Soybean Oil, Whey (Milk), Leavening (Baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate), Vital Wheat Gluten ,salt, Propylene Glycol Mono & Diesters Of Fatty Acids, Dextrose, Tricalcium Phosphate, Corn Starch, Wheat Starch, Citric Acid, Dough Conditioners (Mono & Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Silicon Dioxide, Sodium Sulfate, Natural And Artificial Pistachio Flavor (Alcohol, Water, Natural And Artificial Flavors, Caramel Color), Green Food Color (Water,high Fructose Corn Syrup, Propylene Glycol, Yellow #5, Blue #1, Citric Acid, Sodium Benzoate).