White Sandwich Enriched Bread
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UPC Code
041130025884
Data Source
USDA
Package Weight
20 OZ/567 g
Serving Sizes
2 slices (26g)
Calories
70
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 slices of White Sandwich Enriched Bread are
77% in carbs, 12% in fat, and 11% in protein.
carbs:
77%
fat:
12%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of White Sandwich Enriched Bread is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Sandwich Enriched Bread is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Salt, Wheat Flour, Calcium Propionate (A Preservative), Guar Gum, Vegetable Oils (Coconut Oil, Canola Oil, High Oleic Soybean Oil And/or High Oleic Canola Oil), Monoglycerides, Hydrogentated Soybean Oil, Enzymes, Calcium Sulfate, Ascorbic Acid (Dough Conditioner), Sunflower Lecithin.
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