Organic Fresh Carrots

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Brand Pure Pacific

UPC Code 740695977231

Data Source USDA

Nutrition Facts

Package Weight 5 lbs/80 oz

Serving Sizes 3 oz (85g)

Calories 35

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 8g 3%

Dietary Fiber 2g 7%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Organic Fresh Carrots are 89% in carbs, 0% in fat, and 11% in protein.

carbs: 89%

fat: 0%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Fresh Carrots is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Fresh Carrots is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.