Jack-o'-lantern Cookies
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UPC Code
085239020616
Data Source
USDA
Package Weight
11.2 oz/318 g
Serving Sizes
2 cookies (35g)
Calories
170
Total Fat
8g
10%
Saturated Fat
3.5g
18%
Cholesterol
5mg
2%
Sodium
125mg
5%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Jack-o'-lantern Cookies are
52% in carbs, 43% in fat, and 5% in protein.
carbs:
52%
fat:
43%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Jack-o'-lantern Cookies is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Jack-o'-lantern Cookies is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono- And Diglycerides, Annatto [Color], Calcium Disodium Edta [Preservative], Artificial Flavor, Vitamin A Palmitate), Sugar, Contains 2% Or Less Of: Eggs, Yellow 6 Lake, Yellow 5 Lake, Red 3, Blue 1, Red 40, Blue 1 Lake, Corn Syrup, Natural And Artificial Flavors (Contains Milk), Salt, Soy Lecithin.
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