Small Sweet Peas

🍽

Brand Del Monte

UPC Code 024000163091

Data Source USDA

Nutrition Facts

Package Weight 15.25 oz/432 g

Serving Sizes 1/2 cup (125g)

cup

Calories 80

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 380mg 17%

Total Carbohydrate 15g 5%

Dietary Fiber 4g 14%

Sugars 4g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Small Sweet Peas are 79% in carbs, 0% in fat, and 21% in protein.

carbs: 79%

fat: 0%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Small Sweet Peas is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Small Sweet Peas is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.