This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [Carob Bean Gum, Xanthan Gum, Guar Gum]), Sugar, Water, Honey Graham Crumbs (Unbleached Wheat Flour, Graham Flour, Sugar, Palm, And Palm Kernel Oil,molasses, Honey, Salt, Sodium Bicarbonate), Sour Cream (Cultured Cream, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum, Potassium Sorbate [Preservative]), Whole Eggs With Citric Acid (Preservative), Margarine (Palm Oil, Water, Salt, Mono And Diglycerides, Artificial Butter Flavor, Annatto [Color], Calcium Disodium Edta [Preservative], Vitamin A Palmitate Added), Corn Starch, Strawberries, Whey Protein Concentrate, Dark Brown Sugar, Lemon Juice From Concentrate (Water, Lemon Juice Concentrate, Sodium Bisulfite And Sodium Benzoate [Preservatives], Lemon Oil), Natural And Artificial Flavors (Sugar, Citric Acid, Malic Acid), Salt Modified Food Starch, Milk, Lactic Acid, Cream, Orange Juice From Concentrate (Water, Orange Juice Concentrate), Red 40, Spice, Xanthan Gum, Potassium Sorbate [Preservative], Enzymes, Cheese Culture, Soy Lecithin.