This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Raspberry Filling (Water, High Fructose Corn Syrup, Sugar, Raspberries, Corn Syrup, Modified Food Starch, Natural Flavors, Cellulose Gum, Citric Acid, Potassium Sorbate [Preservative], Salt, Sodium Citrate), Margarine (Palm Oil, Soybean Oil, Water, Salt, Contains Less Than 2% Of Each Of Vegetable Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate [A Preservative], Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate Added, Beta Carotene [Color], Whey, Vitamin D), Water, Sugar, High Fructose Corn Syrup, Whole Eggs, Hydrated Monoglyceride (Water, Monoglycerides), Corn Syrup, Contains 2% Or Less Of: Yeast, Salt, Palm Oil, Microcrystalline Cellulose, Tapioca Dextrin, Soybean Oil, Sodium Stearoyl Lactylate, Artificial Flavor, Casein, Cinnamon, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Agar, Whey, Food Starch-modified, Dextrose, Soy Lecithin, Cellulose Gum, Egg Whites, Artificial Color, Nonfat Milk, Enzymes, Ascorbic Acid, Preservatives (Potassium Sorbate, Calcium Propionate).