Soy Station, The Good Health Cheese Alternative, Cheddar, Jack, & Mozzarella Style, Cheddar, Jack, & Mozzarella
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UPC Code
045296081333
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
1 oz (28g)
Calories
60
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
2g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Soy Station, The Good Health Cheese Alternative, Cheddar, Jack, & Mozzarella Style, Cheddar, Jack, & Mozzarella are
13% in carbs, 43% in fat, and 44% in protein.
carbs:
13%
fat:
43%
protein:
44%
Carbs to Weight Ratio
The carbs to weight ratio of Soy Station, The Good Health Cheese Alternative, Cheddar, Jack, & Mozzarella Style, Cheddar, Jack, & Mozzarella is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Soy Station, The Good Health Cheese Alternative, Cheddar, Jack, & Mozzarella Style, Cheddar, Jack, & Mozzarella is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soy Base (Cascade Mountain Filtered Water & Organic Soymilk Powder), Casein (Milk Protein), Expeller-pressed Canola Oil, Natural Flavorings, Organic Rice Flour, Sodium & Calcium Phosphates, Sea Salt, Citric Acid, Carrageenan, Organic Annatto Extract (Color). Potato Starch And/or Cellulose Fiber (Used As A Processing Aid To Help Prevent Caking).
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