Chocolate Covered Peanut Clusters
🥜
UPC Code
051933374676
Data Source
USDA
Package Weight
4 OZ/113 g
Serving Sizes
3 pieces (30g)
Calories
160
Total Fat
13g
17%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
7%
Sugars
7g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Chocolate Covered Peanut Clusters are
24% in carbs, 65% in fat, and 11% in protein.
carbs:
24%
fat:
65%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Covered Peanut Clusters is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Covered Peanut Clusters is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oil Roasted Peanuts (Peanuts, Peanut Oil, Salt), Milk Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Milk Fat, Soy Lecithin [An Emulsifier], Vanilla).
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