Sweetened Condensed Milk Creamer

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Brand Copper Cow Coffee

UPC Code 817841020148

Data Source USDA

Nutrition Facts

Package Weight 8.4 oz/240 g

Serving Size 30g

Calories 100

Total Fat 2g 3%

Saturated Fat 1.5g 8%

Cholesterol 8mg 3%

Sodium 31mg 1%

Total Carbohydrate 17g 6%

Dietary Fiber 0g 0%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Sweetened Condensed Milk Creamer are 72% in carbs, 19% in fat, and 9% in protein.

carbs: 72%

fat: 19%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Sweetened Condensed Milk Creamer is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweetened Condensed Milk Creamer is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.