Asian Caesar Chopped Salad Kit

🥗

Brand Fresh Express

UPC Code 071279309231

Data Source USDA

Nutrition Facts

Package Weight 9.6 oz./272 g

Serving Sizes 2 cups (100g)

cup

Calories 190

Total Fat 15g 19%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 290mg 13%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cup of Asian Caesar Chopped Salad Kit are 27% in carbs, 69% in fat, and 4% in protein.

carbs: 27%

fat: 69%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Asian Caesar Chopped Salad Kit is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asian Caesar Chopped Salad Kit is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables: Romaine Lettuce; Dressing: Canola Oil, Water, Sriracha Sauce (Distilled Vinegar, Cayenne Peppers, Sugar, Salt, Jalapeno Puree Jalapeno Peppers, Salt, Citric Acid], Water, Carrot Fiber, Dried Garlic, Natural Flavors (Contains Soyi, Xanthan Gum, Spice, Paprika), Roasted Garlic Puree (Garlic, Water, Natural Flavor, Citric Acid), Egg Yolk, Rice Vinegar, Less Than 2% Of Sesame Oil, Soy Sauce (Water, Wheat, Soybeans, Salt), Spice, Distilled Vinegar, Salt, Sugar, Seasoning Blend (Dextrose, Salt, Natural Flavors, Modified Corn Starch), Acacia Gum, Xanthan Gum, Mustard Flour, Natural Flavor; Dried Pineapple: Pineapple, Cane Sugar, Citric Acid; Wonton Strips: Wheat Flour, Non-GMO Canola Oil, Water And Salt; Cheese: Pasteurized Milk, Salt, Cheese Culture, Powdered Cellulose (To Prevent Caking), Enzymes, Sorbic Acid (Preservative); Black Sesame Seeds.