Saltie Public Food Database

Asiago Cheese Artisan Bread

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UPC Code 021130145829
Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g
Serving Size 56g
g
Calories 180
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 440mg 19%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Asiago Cheese Artisan Bread are 68% in carbs, 17% in fat, and 15% in protein.

carbs: 68%
fat: 17%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Asiago Cheese Artisan Bread is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asiago Cheese Artisan Bread is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Asiago Cheese (Milk, Salt, Calcium Chloride, Lipase, Bacterial Culture, Microbial Enzyme, Cellulose), Semolina, Parmesan Cheese (Milk, Salt, Calcium Chloride, Lipase, Bacterial Culture, Microbial Enzyme, Cellulose), Salt, Olive Oil, Natural Flavor, Malted Barley Flour, Yeast.

Also by Signature Select

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