Asiago Cheese Artisan Bread
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UPC Code
021130145829
Data Source
USDA
Package Weight
13 oz/368 g
Serving Size
56g
Calories
180
Total Fat
3.5g
4%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
440mg
19%
Total Carbohydrate
31g
11%
Dietary Fiber
1g
4%
Sugars
0g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 56 g of Asiago Cheese Artisan Bread are
68% in carbs, 17% in fat, and 15% in protein.
carbs:
68%
fat:
17%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Asiago Cheese Artisan Bread is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Asiago Cheese Artisan Bread is estimated to be 26%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Asiago Cheese (Milk, Salt, Calcium Chloride, Lipase, Bacterial Culture, Microbial Enzyme, Cellulose), Semolina, Parmesan Cheese (Milk, Salt, Calcium Chloride, Lipase, Bacterial Culture, Microbial Enzyme, Cellulose), Salt, Olive Oil, Natural Flavor, Malted Barley Flour, Yeast.
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