Gnocchi
🍽
UPC Code
026825000308
Data Source
USDA
Package Weight
16 oz/453 g
Serving Sizes
0.75 cup (120g)
Calories
180
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
620mg
27%
Total Carbohydrate
40g
15%
Dietary Fiber
3g
11%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.75 cup of Gnocchi are
91% in carbs, 0% in fat, and 9% in protein.
carbs:
91%
fat:
0%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Gnocchi is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gnocchi is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mashed Potato 70% [Water, Dehydrated Potato Flake (Potatoes, Emulsifier: Mono And Diglycerides Of Fatty Acids, Natural Flavorings)], Wheat Flour, Potato Starch, Tomato Paste 5.4% (In Red Gnocchi), Powdered Spinach 1.6% (In Green (Gnocchi), Rice Flour, Salt, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate; Spices.
Other Foods