Saltie Public Food Database

Dark Chocolate Cherries

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Brand Tops
UPC Code 070784502854
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Sizes 9 pcs (39g)
pcs
Calories 170
Total Fat 8g 10%
Saturated Fat 4.5g 22%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 7%
Sugars 20g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pcs of Dark Chocolate Cherries are 59% in carbs, 39% in fat, and 2% in protein.

carbs: 59%
fat: 39%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Cherries is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Cherries is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Dried Cane Syrup, Chocolate Liquor Cocoa Butter, Soy Lecithin [Emulsifier], Vanilla)*, Dried Cheeries (Cherries, Sugar, Sunflower Oil), Confectioner's Glaze (Maltodextrin Sugar, Water).

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