Saltie Public Food Database

Dreamhouse Fine Food, Gourmet Pb & J Trail Mix

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UPC Code 011822583992
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 0.25 cup (30g)
cup
Calories 140
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 10g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Dreamhouse Fine Food, Gourmet Pb & J Trail Mix are 42% in carbs, 47% in fat, and 11% in protein.

carbs: 42%
fat: 47%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Dreamhouse Fine Food, Gourmet Pb & J Trail Mix is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dreamhouse Fine Food, Gourmet Pb & J Trail Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Dried Strawberry Cranberries (Cranberries , Sugar, Sunflower Oil, Natural Flavor), Dried Blueberry Cranberries (Cranberries, Sugar, Sunflower Oil, Natural Flavor), Vanilla Bites (Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Interesterified Soybean Oil, High Fructose Corn Syrup, Brown Sugar, Dried Eggs, Natural And Artificial Flavor, Baking Soda, Salt), Peanut Butter Chips (Partially Defatted Peanuts, Sugar, Partially Hydrogenated Vegetable Oil (Palm Kernel And Soybean Oil), Corn Syrup Solids, Dextrose, Reduced Minerals Whey (Milk), Contains 2% Or Less Of: Salt, Vanillin, Artificial Flavor, Soy Lecithin), Vegetable Oil (May Contain One Or More Of The Following: Peanut, Canola, Sunflower And/or Soybean Oil), Salt.

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