Hershey's, Cookies 'n' Creme Flavored Low Fat Yogurt, Cookies 'n' Creme

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Brand Yoplait

UPC Code 070470154022

Data Source USDA

Nutrition Facts

Package Weight 1 lbs/453 g

Serving Sizes 3 tubes (170g)

tubes

Calories 0

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 95mg 4%

Total Carbohydrate 27g 10%

Dietary Fiber 0g 0%

Sugars 19g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tubes of Hershey's, Cookies 'n' Creme Flavored Low Fat Yogurt, Cookies 'n' Creme are 70% in carbs, 15% in fat, and 16% in protein.

carbs: 70%

fat: 15%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Hershey's, Cookies 'n' Creme Flavored Low Fat Yogurt, Cookies 'n' Creme is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hershey's, Cookies 'n' Creme Flavored Low Fat Yogurt, Cookies 'n' Creme is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Kosher Gelatin, Semisweet Chocolate Powder (Cocoa Mass, Cocoa Butter, Sugar), Tricalcium Phosphate, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Pectin, Locust Bean Gum, Guar Gum, Vitamin A Acetate, Vitamin D3.