Saltie Public Food Database

Breaded Mozzarella Cheese Planks With Marinara Sauce, Breaded Mozzarella Cheese With Marinara Sauce

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Brand Meijer
UPC Code 708820813359
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 1 stick, 2 tsp sauce (134g)
stick, 2 tsp sauce
Calories 360
Total Fat 15.9g 20%
Saturated Fat 5g 25%
Cholesterol 26mg 9%
Sodium 950mg 41%
Total Carbohydrate 35g 13%
Dietary Fiber 0.9g 3%
Sugars 5g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 stick, 2 tsp sauce of Breaded Mozzarella Cheese Planks With Marinara Sauce, Breaded Mozzarella Cheese With Marinara Sauce are 43% in carbs, 44% in fat, and 13% in protein.

carbs: 43%
fat: 44%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Mozzarella Cheese Planks With Marinara Sauce, Breaded Mozzarella Cheese With Marinara Sauce is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Mozzarella Cheese Planks With Marinara Sauce, Breaded Mozzarella Cheese With Marinara Sauce is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese Planks: Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Soybean And/or Canola Oil), Wheat Flour, Potato Starch. Contains 2% Or Less Of Caramel Color, Dehydrated Parsley, Dextrose, Garlic Powder, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Natural Flavor, Nonfat Milk, Onion Powder, Paprika Extract (Color), Salt, Sodium Alginate, Spices, Sugar, Whey, Yeast, Yellow Corn Flour. Marinara Sauce: Water, Tomatoes, Distilled White Vinegar, Corn Syrup, High Fructose Corn Syrup, Olive Oil, Salt, Italian Seasoning (Salt, Dehydrated Onion Spices, Sugar, Dehydrated Garlic, Monosodium Glutamate, Parmesan Cheese (Milk, Culture, Salt, Enzymes, Powdered Cellulose)), Dehydrated Garlic, Dehydrated Onion, Potassium Sorbate And Sodium Benzoate (Preservatives), Basil, Oregano, Black Pepper.

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