Chicken Breast Rings
🍽
UPC Code
091945001375
Data Source
USDA
Package Weight
47.5 oz/2.97 lbs
Serving Sizes
3 rings (80g)
Calories
180
Total Fat
11g
14%
Saturated Fat
1.5g
8%
Cholesterol
15mg
5%
Sodium
370mg
16%
Total Carbohydrate
13g
5%
Dietary Fiber
2g
7%
Sugars
0g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 rings of Chicken Breast Rings are
28% in carbs, 53% in fat, and 19% in protein.
carbs:
28%
fat:
53%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Breast Rings is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Breast Rings is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Breast With Rib Meat, Water, Soy Protein Concentrate, Contains 2% Or Less Of: Salt, Sodium Phosphate, Tricalcium Phosphate, Natural Flavors. Battered And Breaded With: Wheat Flour, Water, Flavor, Contains 2% Or Less Of: Wheat Starch, Buttermilk, Whey, Potassium Chloride, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Spices, Salt, Dextrose, Maltodextrin, Caramel Color, Paprika Extract (Color). Breading Set In Vegetable Oil.
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