Tiramisu Gelato
🍽
UPC Code
041318440461
Data Source
USDA
Package Weight
16 fl oz/1 PT/473 mL
Serving Size
100g
Calories
230
Total Fat
10g
13%
Saturated Fat
7g
35%
Cholesterol
60mg
20%
Sodium
50mg
2%
Total Carbohydrate
30g
11%
Dietary Fiber
1g
4%
Sugars
26g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Tiramisu Gelato are
53% in carbs, 40% in fat, and 7% in protein.
carbs:
53%
fat:
40%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Tiramisu Gelato is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tiramisu Gelato is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Milk, Sugar, Coffee Marbling (Glucose Syrup, Sugar, Water, Coffee Powder, Pectin), Sugared Egg Yolk (Egg Yolk, Sugar), Mascarpone Cheese (Milk Cream, Citric Acid), Coconut Oil, Dextrose, Skim Milk Powder, Cocoa Powder (Sugar, Cocoa, Cocoa Butter, Corn Starch), Coffee Powder, Marsala Wine, Locust Bean Gum, Guar Gum, Natural Flavor.
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